A fresh-faced, development program, for athletes by athletes!

Based in Newcastle Upon Tyne we use our extensive knowledge of academy and youth training, to offer a range of group and one on one sessions to help guide your future star into the finished article.

If you have any questions, please feel free to get in touch through our chat, social media or our contact form



Ross Graham



Ross Graham has extensive experience in leisure having worked for some of the largest leisure companies in the UK. An ex international gymnast, Ross brings a wealth of experience to the industry with a strong depth in knowledge and understanding of what it takes to be the best.

Ross believes firmly in the principles behind gymnastics conditioning in relation to athlete development with a key focus on athlete robustness.

Laura Dawson
Laura is our Sports and Wellbeing Consultant, offering sport psychology based workshops and 1-1 sessions to athletes. Laura’s wealth of knowledge in Psychology gleaned from studies in BA and MSc, coupled with her swimming career where she represented Scotland, England and Great Britain eventually being awarded with a university scholarship in the US  equips her with all of the tools needed to help athletes work on their mental game, and aid them in getting the edge over competitors.


Getting Here:

We are based out of the Blue Flames Sporting Club. Free parking for guests

Our Address:

Blue Flames Sporting Club, Whitley Road, Benton.

NE12 9SF



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